Showing posts with label feta. Show all posts
Showing posts with label feta. Show all posts

Thursday, January 12, 2012

Stuff My What???

Hello,

Everyday when I am at work we prepare a boneless chicken breast dish for sale.  The other day I decided to make the chicken dish, so like usual it is something that we haven't had before.  Don't ask me why I am always going out of the box.  I just like to be different I guess! 

Once I trimmed the chicken breast of all the excess skin and fat that was left on it, I had to decide what to make with it.   Don't you just hate when you pay for the fat and excess skin?  I know I do...  These particular chicken breast were rather thick this time around, so I decided to "STUFF THEM"!!!

"Stuffed Chicken Breast"
Everyone loves a stuffed chicken breast.  Now the question I had to ask myself was, what was I going to stuff them with?  I never want to spend to much time on it so I remembered seeing some flame roasted peppers and onions in the freezer. "Why we would have ordered this I have no idea...But it worked out in my favor this time"  So I decided to stuff it with the flamed roasted peppers and onions, some oven roasted tomatoes, chopped fresh basil and feta cheese.  Had no clue how it would turn out but it was "DELICIOUS".

The first step in stuffing a chicken breast is butterflying it.  Butterflying is when you cut open the breast without cutting it into two pieces.  I will post a "How To" video on how I prefer to butterfly a chicken breast soon.  So be on the look out for that.  So good luck when you try this dish.  I prefer to use a very sharp paring knife.  Lay the breast flat and with the pointed part of the knife carefully cut down the side of the breast to make a butterfly.

INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST
FRESH PEPPERS AND ONIONS
OVEN ROASTED TOMATOES
FRESH BASIL
FETA
GARLIC
OLIVE OIL
SALT AND PEPPER
PAPRIKA 

The filling: since everyone won't have already prepared fire roasted peppers and onions I would recommend the following:  slicing some peppers of your choice and onions and sauteing them in the frying pan with garlic, salt and pepper, add oven roasted tomatoes or sun-dried tomatoes, fresh chopped basil and crumbled feta.  With your chicken add salt and pepper, garlic and olive oil.  Stuff your chicken breast not so it is over stuffed but just enough to close the chicken breast.  I like to add some color to the chicken so I don't have to brown it in a pan by sprinkling it with paprika.  Place the stuffed breast in a baking dish and bake for 25 - 30 minutes in a 400F degree oven.  This recipe was very good, but you can stuff your chicken with anything you would like.  A bread stuffing, sauted spinach and pinenuts, a cheese blend, etc.  The possibilties are endless.  Let me know what you came up with.

Mo

Monday, December 12, 2011

Not Just For Veggie Trays...

Hello,
Okay everyone just because it is a vegetable it doesn't mean that it has to go onto a vegetable tray to dip into ranch dressing.  I am talking about that lovely vegetable "Broccoli"!! Mind you the only way my son or actually both of my sons will eat the trees is to have ranch dressing, but that is besides the point.  There are other ways to eat "Broccoli".  You can make a broccoli almondine, which is only broccoli and toasted sliced almonds.  A broccoli Parmesan, which is broccoli, diced red onion and grated Parmesan cheese.  The ideas are endless.

Well I needed a broccoli dish recently at work and as usual I am my most creative when I am in a bind needing something quick and in a hurry!  Could have made the "Broccoli Almondine or Broccoli Parmesan", but unfortunately I just did both the day before so it was out of the question.  What to do, what to do????   So I opened the refrigerator took a look around and BINGO!!!  
"My Greek Broccoli Salad"

I found the following already ready for me: sliced kalamata olives, sliced red onion, sliced sun-dried tomatoes, and crumbled feta cheese.  To this I tossed in olive oil, garlic, salt and pepper.   I personally thought it looked nice and I was surprised how nice it tasted.  The customers must of liked it too, because it sold quickly.  This is a do again for sure.   So the next time you have some blanched broccoli or "lil trees", as my kids call them, look in your refrigerator and skip the ranch dressing and and be creative.  You may be surprised, I was!!!

INGREDIENTS:
BROCCOLI
FETA
KALAMATA OLIVES
RED ONION
SUN-DRIED TOMATOES
OLIVE OIL
GARLIC
SALT AND PEPPER



Mo